Barley porridge with milk in a saucepan

Top 10 Most Used Ingredients in the Porridge Rubric

Product 100g Kcal Protein Fats Carbohydrates
Barley grits 313 10 1.3 65.4
Cow's milk 75 3.4 4.7 4.8
Butter 661 0.8 72.5 1.3
Granulated sugar 399 0 0 100
Pumpkin 22 1 0.1 4.4