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➠ Warm salad with chicken and vegetables

Warm salad with chicken and vegetables

609

Kitchen European

Calorie content 124.2 kcal

Portions 2 port.

Cooking time 20 minutes.

Proteins * 6.5 gr.

Fats * 4.7 gr.

Carbohydrates* 15.6 gr.

Content

We present to your attention a salad that can be served not only as an appetizer, but also as a side dish. Despite the fact that the ingredients of the salad have been cooked, the dish has beneficial properties.

Ingredients

Cooking process

The beans must be washed, cut into pieces and fry in a skillet for five minutes in vegetable oil.

Lettuce leaves should be thoroughly rinsed to remove excess moisture. Tear into large pieces.

Cut the chicken fillet into medium-sized cubes.

Next, you need to wash the tomatoes and cut them into half rings.

Boiled potatoes in their skins should be cut into medium-sized slices.

Now let's start making the sauce. To do this, finely chop the onion and garlic, fry everything in a pan until golden brown. Next, pour the cream combined with flour into a frying pan to the onion and garlic. Mix everything thoroughly and add spices. We wait until the sauce thickens. After that, we send the contents of the pan to a blender and mix until smooth.