Pilaf in a roaster on the stove

Top 10 Most Used Ingredients in the Pilaf Category

Product 100g Kcal Protein Fats Carbohydrates
White rice 365 7.1 0.7 78.7
Onion 41 1.4 0.2 8.2
Carrot 35 1.3 0.1 6.9
Vegetable oil 899 0 99.9 0
Garlic 14.9 0.7 0 3
Bay leaf 313 7.6 8.4 48.7
Zira 112 12 5 32
Beef 218 18.6 16 0
Pork 357.4 15 32.9 0.4
Mutton 209 15.6 16.3 0