Salads for every day


Seafood salads


Shrimp salads


Crab stick salad


Chicken and mushroom salads


Chicken and pineapple salad


Squid salads


Caesar salad


Classic Greek salad

Top 10 Most Used Ingredients in Salads

Product 100g Kcal Protein Fats Carbohydrates
Chicken fillet 110 21 2.5 0
Mayonnaise 245 0.5 25 4
Vegetable oil 899 0 99.9 0
Bay leaf 313 7.6 8.4 48.7
Canned green peas 58 3 0.5 7.3
Onion 41 1.4 0.2 8.2
Frozen mushrooms 20.4 2.2 0.7 1.3
Honey mushrooms fresh 22 2.2 1.2 0
Butter 661 0.8 72.5 1.3
Garlic 14.9 0.7 0 3