Blackcurrant compote for the winter

10 most frequently used ingredients in the Compotes rubric

Product 100g Kcal Protein Fats Carbohydrates
Granulated sugar 399 0 0 100
Black currant 44 1 0.4 7.3
Cherry 52 0.8 0.2 10.6
Raspberries 46 0.8 0.5 8.3
Lemon acid 22 0.5 0.3 6.5
Red currants 43 0.6 0.2 7.7
Gooseberry 45 0.7 0.2 9.1
Apples 47 0.4 0.4 9.8
Orange 43 0.9 0.2 8.1
Lemon 34 0.9 0.1 3