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Barley pilaf with beef

0
1016
Kitchen Eastern
Calorie content 148.6 kcal
Portions 6 port.
Cooking time 150 minutes
Proteins * 8 gr.
Fats * 9.8 g
Carbohydrates* 30.2 g
* per 100 gr. product
Barley pilaf with beef
Content

Pilaf can be prepared not only from rice groats. Not the most common version of this dish, but very tasty is obtained from pearl barley. This easy recipe will help you prepare it.

Ingredients

Cooking process

step 1 out of 7
Pour pearl barley with water and leave overnight. In the morning, drain the water, put the cereal in a saucepan, fill it with three glasses of water and cook for 40-60 minutes over low heat.
step 2 out of 7
Wash the beef and cut into cubes. Heat the oil in a heavy-bottomed saucepan and add the meat. Fry the meat, stirring occasionally, for 5 minutes over high heat.
step 3 out of 7
Cut the onion into half rings and add to the meat.
step 4 out of 7
Grate the carrots on a coarse grater and add them to the saucepan as well. Cook for 5 minutes.
step 5 out of 7
Salt the frying, pour in water and simmer for 1.5 hours over low heat. The meat should be soft and easy to fiber.
step 6 out of 7
Then add the pearl barley, bay leaf and allspice peas to the saucepan.
step 7 out of 7
Stir the contents of the pan and simmer until the barley is cooked for 10-20 minutes. Finally, add salt and ground pepper to taste. Serve hot.

Bon Appetit!
 

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